Boost Your Job Search Confidence in 5 Simple Steps

Boost Your Job Search Confidence in 5 Simple StepsBoost Your Job Search Confidence in 5 Simple StepsBoost Your Job Search Confidence in 5 Simple StepsMove closer to your career goals with small, simple daily steps. TWEETHow many times can you hop on one foot in 30 seconds? Quick Whats your best guess? Right about now, the overwhelming majority of you ventured a guess of maybe 20 hops.I would like for you to humor me and actually try this right now. Yes, wherever you are (within reason) hop on one foot for exactly 30 seconds. You will most likely find it difficult to get a number that is lower than 70. My count was 82. I dont know about you, but that gave me pause.This exercise illustrates confidence. Not the kind that comes from pumping your chest as you look in the mirror, but one that springs from knowing, deep inside, that you have the capacity and the willpower to accomplish what is important to you.Do you find yourself to be your worst critic? Do you sometimes talk yourself out of an opportunity, even though you have the necessary experience and qualifications? Have you ever had a difficult time motivating yourself to try again after a string of rejections?Imagine if there was a way to take back that I can do this feeling?Actually, you dont have to imagine it. The key, as Jane McGonigal, a PhD and the author of SuperBetter describes it, may be in seeking out and completing small, simple daily tasks. Researchers call it committed action taking the smallest daily steps that align with your values and goals. Committing to your daily actions is a profound way to remind yourself that you have the power to do one simple thing every day that brings you one step closer to your goal TWEET no matter how busy, exhausted, or stressed you might feel that day.However, picking just any item from your to-do list wont do the trick. Designing your small daily tasks for maximum impact takes a bit of soul-searching, because in reservierung to move you closer to your goal, t hey must meet five criteria.They must be specific.In other words, you must know exactly what must be done to complete the task.They must be realistic.The mini-goal must seem reasonably possible to achieve given your current skill level and resources.They must be adaptive.In other words, they must allow for you to practice a key skill, so that you can challenge yourself to a bigger stretch later. Choosing adaptive tasks means that you get an opportunity to learn something new, or improve on an important skill that will set you up for success in the long run. Think of it in terms of this career advice every cover letter you write, and every interview question you answer becomes an opportunity to get better at getting hired. No matter how you define your own adaptive task, you must be able to honestly say that it moves you in the right direction.They must have meaning.You must see how every task fits into your overall path towards your goal or dream. Choosing meaningful tasks is about aligning them with your values. A value isnt something you can get or accomplish it is a way of being that brings purpose to your life TWEETResearch shows that when actions are guided by values, one finds it easier to be motivated and energized, even if the path is difficult, painful, terrifying, or boring.They must be fun.There has to be something fundamentally interesting, creative, or exciting about the task. You dont often see this one as a requirement for an effective goal, but fun has several surprising benefits. Planning to have fun can be a powerful state of mind that allows you to enjoy at least something about the task. It is simple to do - just ask yourself, What portion of the task can I enjoy? or What is exciting about this? Framing a task as fun can have another bonus it can help you avoid procrastination. The idea behind combining all those task features is to set yourself up for a boost in motivation and confidence, while also moving you a step closer to your desir ed end goal.Lets look at an example to help you get started.Daniel is a PR professional in his early 40s. After a career in the military, followed by three PR jobs in the gaming industry, he was laid off when his marketing department was downsized to a single partie. Daniel was having a difficult time staying motivated and energized through his year and a half long search for the next opportunity. When asked what he loved most about his PR experience, he talked about his passion for solving the marketing puzzle in creative and unexpected ways, even on a tight budget. He also missed the connection with his peers, and the feeling that he was adding value and being of service. Applying the criteria for daily goals to his challenge, Daniel re-framed his to-do list as followsReach out to three contacts daily. This goal was concrete (send an e-mail or call three people), and realistic (Daniel had a large network of contacts, both professional and personal). He got an opportunity to practi ce his pitch and get better at it, framed the request in line with his values (wanting to be of service), and enjoyed the human connection that resulted, regardless of whether the person he spoke to had an eye on an opportunity that was the right fit.Volunteer. As a talented mechanic, Daniel offered his services to a friend who needed help with car repairs for one hour every morning. Although seemingly irrelevant to the job search, this task was the main reason Daniel got out of bed in the morning, even when the progress on the job search front appeared to be stalling. Daniel knew exactly what he had to do (show up at his friends garage at 8 AM every morning), the commitment was reasonable given his schedule and allowed him to practice his mechanic skills. Most importantly, it spoke to his deep-seated desire to add value and be of service and was genuinely fun for him to do.Daniel landed a job at a firm that was a perfect fit for his skills and experience, and is happily employed as a PR superhero today. When reflecting on his unemployment days, he credits the garage project as something that gave him a purpose, hope and motivation to press on through an otherwise bleak time. Sometimes, having to be somewhere at 8 AM every morning is what you need.Heres one final piece of career advice consider looking at your own to-do list right now, and if you dont already have one task that sets you up for success in the long run, create one. You will find that even one task framed and aligned the right way has the power to lift your spirits and boost your confidence.What will you try?Ready to find your dream job? Hire a TopResume writer today

Shape-Shifting 3D Structures

Shape-Shifting 3D Structures Shape-Shifting 3D Structures Shape-Shifting 3D StructuresResearchers have designed and built small, self-folding structures for years. But the shapes that they could design have always been limited by the straight-line hinges embedded into the material. Geometric solid shapes like cubes and pyramids were easy more complex, flowing shapes were impossible.Now, a team of engineers at North Carolina State University in Raleigh has developed a technique using black ink to make 2D plastic sheets curve into 3D structures, such as spheres, tubes, bowls, and even more complex shapes.Michael Dickey and Jan Genzer, professors of chemical and biomolecular engineering at NC State, published their paper in the Royal Society of Chemistry journal, Soft Matter.The project really started with students Russ Mailen and Amber Hubbard just trying different ink patterns in the lab. We thought it would be interesting to use thermoplastics since they are used for many application s in everyday life, Dickey said. We want to create materials that are initially flat and then transform into 3D objects in response to some stimuli, such as light, heat, or microwaves.The advance of the current work is to induce materials to fold sequentially using only light. Image North Carolina State UniversityTo make their curved shapes, the team used a conventional inkjet printer to print bold, black ink lines onto a pre-strained plastic sheet. The printed sheet was then cut into a pattern and placed under a heat lamp. The black lines absorbed more energy from the light than the rest of the material, and the plastic heated and contracted at those points, creating a hinge around which the sheet can deform.Consider the challenge of wrapping a soccer ball with wrapping paper. It is impossible to do without crumpling the paper, Dickey said. The only way is with material that can deform. We are essentially using the ink to dictate where the sheet deforms in response to light, and cr eate curvature.By varying the width of the printed hinges, the researchers can adjust the length and speed of the folds. Dickey and Genzer were inspired by nature natural shapes rarely incorporate crisp folds. The team was also encouraged by watching children, who play with self-folding materials without any preconception.We realized the ink did not have to be confined to a line, but could be more complex, Dickey said. By using thermoplastics rather than softer materials (which some researchers have tested as foldable material), Dickeys team was able to develop strong, stiff objects. After the heat lamp is removed, the objects will totenstill hold their shape, another advantage of thermoplastics over soft materials, which deform easily. That rigidity is essential for developing practical applications.The team is now fine-tuning a predictive computational model that can create patterns to print on to sheets to produce functional objects that have both gentle curves and sharp creases. We want to control the deformation to create more interesting shapes like spheres, Dickey said. Its more challenging to start with a desired shape, then figure out how to form it. How do you pattern ink to make something into the shape of a Pringles chip? Viewcurrent and past issues of Mechanical Engineering. For Further Discussion Its more challenging to start with a desired shape, then figure out how to form it. How do you pattern ink to make something into the shape of a Pringles chip? Prof. Michael Dickey, North Carolina State University

These are the 15 cities with the most $100K+ jobs in November 2018

These are the 15 cities with the most $100K+ jobs in November 2018These are the 15 cities with the most $100K+ jobs in November 2018Though you may have a bad fall cold, the job market is super healthy According to The New York Times,this is the best shape the American labor market has been in in over 18 years. Over the course of 2018 companieshave added an average of 210,000 jobs per month.However, certain cities may have more lucrative opportunities than others which is why Ladders put together a list of the 15 cities hiring the most $100K+ jobs in November using data from its continuously updated database of high-paying jobs.Check them out - and click through to see which cities and theirjob openingsthat might be right for you.1.San FranciscoJobs available28,764The city by the bay may not have madeGlassdoors 25 Best Cities for Jobs listbut it still has plenty tooffer, especially in the tech industry. According to Glassdoor, it is the Number one city for hiring fortechnical evangel ists.Check out behauptungjobs in and aroundSan Francisco.Sample $100K+ San Francisco jobSpeech Language Pathologist2.New York, NYJobs available23,474HealthcarejobsinNew York state exceeded 1.2 million last year, according to a new report released by the State Comptroller. Check out unterstellungjobs in and around New York.Sample $100K+ New York jobSpark Developer3.Washington, DCJobs available 17,119There are many openings forjobs in education in and around The District.Check out thesejobs in and around Washington.Sample $100K+ WashingtonjobsITS Design Architect4.Los Angeles, CAJobs available 13,578This sunny city has plenty of jobs available in finance, sales, and content marketing. Check out thesejobs in and around Los Angeles.Sample $100K+ Los Angeles jobCommercial Interior Designer5.Boston, MAJobs available 13,462Home of the new World Series champs and home to some incredible job opportunities. Check out thesejobs in and around Boston.Sample $100K+ Boston job Digital Editor6.Chic ago, ILJobs available 11,909The im winter are a little harsh, but youll be OK cause youll have a great job. Check out thesejobs in and around Chicago.Sample $100K+ Chicago jobCora Java Developer7.Dallas,TXJobs available9,110The city also has a thriving real estate market. Check out thesejobs in and around Dallas.Sample $100K+ DallasjobFinance Manager Supply Chain Analytics Downtown Dallas8.Seattle,WAJobs available 8,490Seattle nabbed 23rd place onGlassdoors 25 best cities for jobs report.Check out thesejobs in and around Seattle.Sample $100K+ Seattle job Data Warehouse Engineer9.Philadelphia, PAJobs available8,442One of our nations most historic cities is looking to hire in many different industries. positiv good news According tonew data,Pennsylvania is one of the most fun states to live in. Check out thesejobs in and around Philadelphia.Sample $100K+ Philadelphia job Occupational Therapist10.Atlanta, GAJobs available 8,024The Atlanta job market is growing and will be making many s easonal hires. In addition to that, there are more than a dozen Fortune 500 companies here. Check out thesejobs in and around Atlanta.Sample $100K+ Atlanta job Tax Manager11.Denver, COJobs available 6,096Denver also made Glassdoors list but watch out for somerough commutes.Check out thesejobs in and aroundDenver.Sample $100K+ Denver job Director of Serviceat Denver Health12.Houston, TXJobs available4,979According to Taylor Smith Consulting,Houston could add up to 70,000 jobs this year.Healthcare and restaurant jobscontinue to reign in recruitment. Check out thesejobs in and around Houston, TX.Sample $100K+ Houston job Python Developer13.Minneapolis-Saint Paul, MNJobs available 4,696Minneapolis is now in second place in the U.S. for hiring forbusiness systems consultants, according to Glassdoor. It also ranked very high in hiring forinformation security engineersandsupport consultants. Check out thesejobs in and around Minneapolis.Sample $100K+ Minneapolis job Director of Operations1 4.Austin, TXJobs available 4,243According to the latestLinkedIn Workforce Report, Austin is one of the top cities workers are flocking too. Jobs are booming here, but housing is also affordable with the median home value at$348,800.Check out thesejobs in and aroundAustin.Sample $100K+ Austin job Employee Relations Manager15.San Diego, CAJobs available 4,020Biotech is a huge, booming industry here.Check out these jobs in and around San Diego.Sample $100K+ San Diego job Firewall Engineer

Words of wisdom from 8 fictional heroines that will help you kill it

Words of wisdom from 8 fictional heroines that will help you kill itWords of wisdom from 8 fictional heroines that will help you kill itWho do you turn to for life advice? It turns out that some of our favorite fictional female characters have pretty great insight to share. Hermione Granger could get us out of a pickle in no time, while Olivia Pope could help us gain the ultimate confidence. The eight fictional heroines below have incredible words of wisdom that can help you become the best you can be in life, and especially in your career.1. Sophia Maguire - The EventLeadership requires discipline, sacrifice, the ability to make people believe in the impossible. No one said anything about easy.2. Alice Kingsleigh - Alice In WonderlandYoure mad, bonkers, off your head But Ill tell you a secret all the best people are.3. Arya Stark - Game of ThronesA bruise is a lesson and each lesson makes us better.4. Meredith Grey - Greys AnatomyLife is not a spectator sport. Win, lose or draw , the game is in progress, whether we want it to be, or not. So, go ahead, argue with the refs, change the rulescheat a little, take a break and tend to your wounds. But play. Play. Play hard. Play fast. Play loose and free.5. Hermione Granger - Harry PotterLuck can only get you so far.6. Alicia Florrick - The Good WifeIm going to try something I may regret, but at least Im going to try it.7. Olivia Pope - ScandalI am very good at what I do. I am better at it than anyone else. And that is not arrogance, that is a fact.8. Elle Woods - Legally BlondeI am very good at what I do. I am better at it than anyone else. And that is not arrogance, that is a fact.This article first appeared on Swirled.

New Ideas Into Resume Websites Never Before Revealed

New Ideas Into Resume Websites Never Before Revealed Best communicator A great financial counselor is ready to make the clients talk regarding their requirements, wishes and possibilities. Personal websites are like online real estate and provide you with total charge of your presence on the internet. There are many good reasons to get your own websiteif you want to construct your on-line brand, by way of example, or begin a side project. Building your on-line portfolio is the simplest approach to provide the world easy accessibility to your wonderful work. Some men and women utilize a completely free personal website while some use paid sites. Next are a few examples of distinct websites which show off peoples resumes. While creating a web site, tons of aspects ought to be taken into consideration, particularly when it comes to resume and portfolio websites. There are a lot of aspects should be take into account, especially in regards to a resume websites. Give simple rea ssurances that youre ready to be an important member of the loans team. Luckily there are services such as USAJOBS resume builder which can help you to make the ideal Government resume each and every moment. The perfect way to begin building your site is to find some inspiration. Only 2 completely free revision is going to be provided later revision cost is going to be shared with you. Finance managers will normally must have a good comprehension of accounting operations too, another field that highly resolves around numbers. Computer Skills Most likely your employer utilizes many different computer systems to keep track of workers, their work and prospective candidates. With the correct shipping, employers and hiring managers wont be in a punkt to quit reading. What employers and hiring managers wish to understand is what specific forms of equipment youre in a position to operate. Employers usually anticipate a staffing coordinator candidate to have an affordable typing r ate and to be in a position to learn any program in under a month. In the event the employer cant be in a position to comprehend the resume, then you can be certain you wont get the job. The Pain of Resume Websites Theres also a hyperlink to his most recent blog at the summit of his page. The About Me information is put on the left third of the webpage within dark blue while the remainder of the page displays the resume information in a timeline against a tan background. The website employs dot navigation instead of a menu. No matter the business, resume websites want to present the exact same kind of information and need features. Ruthless Resume Websites Strategies Exploited Possessing a resume website definitely provides you an edge in the hund for the ideal job for your career. Then its an easy job for locating a job. If you combine all the above into an exceptional page, youll have created something you can take pride in that will catch the eye of future employers. Highlighting your resume is important whenever youre on the work marketplace. 1 other important point to consider in the work search is personal branding. When youre looking for work, the more information you may give your employer, the better your odds of landing the job. Even if a significant part their job means rejecting a good deal of people, they will need to do so with grace and observing a strict protocol. The job involves a great deal of routine and is a great option for those who have previous expertise in grocery stores, since the tasks are alike, but payment is a little higher. The Benefits of Resume Websites Visual CV lets you create multiple online resumes easily, with quite a few unique templates. Resumes are a favorite sort of personal sites.

The 30-Second Trick for College Application Resume Template

The 30-Second Trick for College Application Resume schablone Things You Should Know About College Application Resume Template Its generally for project management, but it could also be an excellent tool when you set it towards personal improvement. The format of your resume will heavily are based on the information that you need to work with. The Chronicles of College Application Resume Template Crafting the ideal Education section is essential to creating a prosperous college resume. Your resume will be broken up into sections. Most students hit a wall when it concerns the expert experience section since they just dont have relevant work experience. What You Dont Know About College Application Resume Template Aside from student resumes, youve got college professor resumes too. The resumes for college students should be shown in a well written format with the right use of words and grammar. A College Student resume should showcase superior multitasking abilities and the ab ility to stay organized and on-task through the day. It is possible to also list summer jobs. No matter your degree of job experience, your resume structure is vital to making your program stick out. You dont have to have work experience to get skills. Or maybe you had a terrific internship experience. New Questions About College Application Resume Template The aim is to show youre an ideal candidate for the position youre applying for. In the event the colleges youre applying to permit you to submit a resume, dont miss the opportunity. To put it simply, utilizing a College Application Resume Format speeds up the practice of producing a winning resume and ensures that it is going to stick out in the application procedure. Either can demonstrate the dean youre more than only an application. It can be difficult to remain motivated in regards to sending in college applications. Youre going to find the very best college application resume on Earth. Rumors, Lies and College Application Resume Template A typical college application doesnt always offer a student room to highlight all their accomplishments and experience. If youre a high schooler that has been accepted to a college already, you may also state your colleges name and the date you will departure attending. Next, you will learn how to create a college resume prepared for the big leagues Youve just what it requires to be successful in college. You may consist of coursework which you think is noteworthy that would be a very good add-on to the general document. Think of what youre going to be putting on your resume, and select your template accordingly. Our substantial range of downloadable resume templates is wholly free for all to use and a wonderful resource to kick off the writing process. For instance, if a resume template doesnt include a list of skills, but you would like to include one, you ought to do so. The Importance of College Application Resume Template Career Objectiv es are excellent for resumes with a particular purpose. Templates also show you exactly what elements have to be included in your resumes, including your education and work history. You could also see Resume Examples. There are variety of examples and various forms of Free Resume Templates which can be found which could be downloaded free. You may also leave off any jobs that are entirely unrelated to the job which you desire. Resumes give potential employers a means to learn about applicants quickly and readily, and theyre your very first step toward new job opportunities. The Debate Over College Application Resume Template One of the most usual mistakes in the college resume is the deficiency of proofreading which may mean grammatical, spelling or typo mistakes. If you continue seeing a skill or tool mentioned you dont know a lot about, departure looking for free or low-cost on-line courses on the topic to bolster your skill collection. Your resume should give them a very clear response to that question. A complete alternative for candidates with lots of experience who desire to have a really good one-page resume template. College Application Resume Template - the Story Your contact information should always go at the very top of your resume, so that employers can readily find it. Zetys resume templates are made with the aid of recruiters and stick to the best practices in HR. You could also Sample resumes. Lets walk through three unique resumes for different kinds of post-college jobs.